Magnesium: A Much-Needed Mineral During Pregnancy

Magnesium: A Much-Needed Mineral During Pregnancy

Pregnancy is a beautiful and special privilege that us women get to experience, but it isn’t easy. Between the nausea, cravings, and fatigue, the symptoms of pregnancy can get pretty overwhelming. Thankfully, there are so many vitamins and minerals out there that can...
Air Travel is Safe for Pregnancy

Air Travel is Safe for Pregnancy

That darn groundhog saw his shadow this year, so hang tight as we hold on to 6 more weeks of cold weather. Or, for many who just can’t bear the cold any longer, take advantage of a spring break, exploring somewhere tropical, or just a little warmer. So this time you...
Morning Sickness Cures

Morning Sickness Cures

Ok, so morning sickness is different for everyone. It usually begins around 4-8 weeks…and typically lasts through the first trimester. However, some unlucky ladies will be sick longer, some for 40 weeks, and others it will come and go. For the very reason that Morning...